Have you ever listed your fears? I mean, really vocalized the things that hold you back from being who you want to be? Recently, I was at the beach with a few girlfriends and we got into a discussion about our fears. Fear of failure was such a common fear that it honestly surprised me. […]
Be skinny. Stay skinny. Think skinny. Skinny is beautiful. Being skinny is so much better than being fat. Skinny is the way of life. Be skinny or never be happy. Everywhere you look, everywhere you go, you hear, think, and feel that being skinny is what is socially acceptable. Skinny people live better lives, they […]
Wondering what it means to “eat or buy organic?” Believe me, you’re not alone. Tons of products are labeled “organic” or “natural,” and with those labels come extra dollar signs. So what does it mean for food to be organic? Certified Organic Foods refer to crops or livestock that have been grown or produced according […]
We all get into slumps. Whether it is exercise, health, style or romantic relationships it is easy to feel the 3 B’s… Bored, Bothered or Bland. When it comes to dating, dinner and a movie, while classic, can definitely get old. Not to mention it’s not the friendliest idea if you are in the process […]
Recently, I read What I Know for Sure by Oprah Winfrey. It is an amazing compilation of re-worked lessons from her What I Know for Sure column in O, The Oprah Magazine. It is honestly a short, and easy read but it packs so much good information. One of my favorite life lessons was in a […]
We realize the importance of our voices only when we are silenced.